Athletic traumas are frequent among sportspeople of every age groups and proficiency levels. These traumas can occur in multiple types, including ligament injuries, strains, breaks, and tendonitis. Comprehending the kinds of injuries that can happen during sports events is essential for both prevention and treatment. Ligament injuries, for example,

Rebuilding resilience and functionality after an injury is an essential process that many individuals face. Accidents can occur in various ways, such as athletic accidents, falls, or even repetitive strain from routine activities. When someone is hurt, it can lead to bodily limitations, psychological challenges, and a decrease in overall quality of